Socialization is important; it does not matter the stage of life. During adolescence, we learn and understand how to successfully communicate and socialize. As we age, we use this knowledge to interact with classmates and…
Category Archives: Senior Health
The Downsizing Process: How Seniors Can Get Through It Smoothly
Downsizing can be hugely beneficial for seniors, as it can help keep them safe and comfortable in a smaller home after retirement or following the loss of a spouse or partner. It’s a big job,…
Maintaining Wellness: October 10 is World Mental Health Day
We all have a routine. While these routines are useful in keeping us active and help us to accomplish our goals, it is also easy to get lost in the day to day activities and…
What are the Risk Factors and Causes of Osteoporosis?
The International Osteoporosis Foundation states, “Osteoporosis affects an estimated 75 million people in Europe, USA, and Japan…Worldwide, 1 in 3 women over age 50 will experience osteoporotic fractures, as will 1 in 5 men aged over 50.”…
Sun Safety for Seniors: How You Can Protect Your Skin
The act of wearing sunscreen has been embedded in our minds since we were children. However, more than likely, it was accompanied by the warning of our skin aging prematurely, leaving the impression that sun…
Vitamins for Seniors: Which Ones are the Most Beneficial?
As we age, our vitamin and nutrient intake shifts. Certain vitamins or nutrients may require higher (or lower) doses because of how our bodies absorb them or due to the benefits they provide. However, other…
7 Tips for Seniors to Strengthen Their Immune System
We all want to feel healthy and avoid illness; however, keeping our immune system strong gets more difficult with age. Furthermore, the likelihood of developing illnesses or health conditions increases as we grow older. Our…
6 Tips to Improve Communication with Seniors with Hearing Impairments
According to the National Institute on Aging, approximately one in three older adults between the ages of 65 and 74 have difficulty hearing. A variety of reasons can cause hearing loss, and seniors with hearing impairments…
Convenient and Safe Senior Transportation Options
In an age of ever-growing convenience, it’s not unusual for one to leave the driving to someone else. If you’re ready to take your hands off the wheel and wish to be a passenger in…
McClellan Senior Living Answers: What is Alzheimer’s Disease?
As Alzheimer’s disease awareness month approaches, McClellan Senior Living would like to discuss a brief history of Alzheimer’s disease and the progress made since its discovery. The question ‘What is Alzheimer’s disease?’ is still a fairly common…